Resources – Racial Trauma & Healing – General



  • Talking to Youth About Race – A two-part webinar series featuring Syntero school-based clinicians. Learn why it is important to talk about race and the best way to start continuing conversations with young people. Click here to access the resources mentioned during the presentation.




  • Into the Fold: Issues in Mental Health is the monthly podcast by the Hogg Foundation for Mental Health. Consistent with the spirit of the foundation’s work, the podcast captures the human implications of mental health and related issues, bringing you conversations with mental health advocates, researchers, consumers, officials, and others who carry the torch on behalf of mental health and wellness. This podcast addresses issues facing BIPOC, as well as veterans, people living in rural communities and other underserved or vulnerable populations.


  • Insight Timer: Smartphone app and online community for meditation; guided meditations, music and talks available for free and for-fee.  
  • Liberate Meditation: An app designed by tech entrepreneur Julio Rivera, specifically to support the meditation practices of people from BIPOC communities. Available from Apple’s App Store and Google Play; compatible with iOS and Android; can be downloaded free of charge; free and for-fee guided meditations and dharma talks available.