Evening Dialectical Behavioral Therapy (DBT) Group

This group is designed to assist clients in effectively managing intense emotional and behavioral responses to stressful situations using emotion regulation, distress tolerance, core mindfulness, and interpersonal effectiveness.

Evening Dialectical Behavioral Therapy (DBT) Group

This group is designed to assist clients in effectively managing intense emotional and behavioral responses to stressful situations using emotion regulation, distress tolerance, core mindfulness, and interpersonal effectiveness.

Celebrate You!

This is a group for youth 13 to 18 years old (7th to 12th grades) to explore and celebrate LGBTQ identity in its entirety, build self-esteem, emotional knowledge and recognize personal strengths while building solid connections with peers.  This is a pro-social inclusive space for all and everyone is welcome.  No intake or referral needed.

Evening Dialectical Behavioral Therapy (DBT) Group

This group is designed to assist clients in effectively managing intense emotional and behavioral responses to stressful situations using emotion regulation, distress tolerance, core mindfulness, and interpersonal effectiveness.