Forever Dublin: Winter Emotional Wellness

Taking care of your mental health is a year-round practice. Winter months can leave some feeling more isolated, unmotivated or stressed. Maintaining your mental health through these months is important in supporting your overall health, safety and wellness. Syntero Chief Clinical Officer Sara Harrison-Mills, MSW, LISW-S, will lead a discussion on strategies to help you beat the winter blues and find creative ways to stay connected and vibrant throughout the winter season.

How to Survive and Thrive Amidst the Pandemic – Older Adult Support Group

Dealing with Grief and Loss – dealing with grief and loss in the past year/related to the pandemic. Could be loss of loved ones, loss of time, loss of celebrating holidays, loss of beloved activities, etc. Addressing the physical/mental toll that loss and the trauma of the past year can have on us and ways to cope.

Call 614.457.7876 ext 213 to register.