Syntero CEO, Sara Harrison-Mills, shares tips for dealing with election stress on Good Day Columbus
Updated: Nov 7, 2024
If you or someone you know is in emotional distress or crisis and needs immediate assistance,
call or text 988 for the National Suicide & Crisis Lifeline, or click here for additional hotlines and resources.

Election season stress is real, and having mental health professionals like Sara Harrison-Mills share practical coping tips on local TV helps normalize the conversation. Knowing when to step away from the news cycle is a skill worth building. A lot of that stress comes through our screens, and if you're managing older accounts or need help with email settings, AOL customer service contacts is useful for troubleshooting access issues. Digital boundaries start with making sure your tools actually work the way you need them to.